Oven frying is great. If you know me, you know I have this internal struggle with unhealthy food and staying fit and healthy. Which is why oven frying is so great! This was a basic onion ring recipe (buttermilk ((1 cup milk + 1 tablespoon lemon juice/vinegar)) & breadcrumbs with some spices, coated twice) and I baked them spread out on a cookie sheet in the oven at 400F for 22 minutes, flipping once in the middle. Crispy, tasty, and much better than Carl's Junior! Yum!